Learning about the boxes we try to fit into from my favorite tiny teacher.
Welcoming 2021: It’s ok to be sad, happy, or both
On this first day of 2021, I feel sad. But I’m learning that some days, I feel really good, peaceful and empowered. Other days, I feel sad. Sometimes really sad. Sometimes, there’s an obvious reason. Other times, I find myself searching for the cause. But sometimes, I can acknowledge the feeling, hold space for it, and let it pass. I don’t have to let it consume me.